Chickpea Cookie Dough (Simple and Wholesome!)

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Who wants precise cookie dough when you may have chickpea cookie dough? It’s the guilt-free deal with that may have you ever feeling like one million bucks!

Should you haven’t already jumped on the chickpea prepare, you will need to! Chickpeas are SO versatile and a good way so as to add further protein and fiber into your eating regimen. In case you have some leftover cans of chickpeas, you’ll additionally should attempt chickpea curry, chickpea tacos, and air fryer chickpeas for a fast snack!

Chickpea Cookie Dough Recipe

Should you’re on the lookout for a candy deal with that received’t derail your wholesome consuming targets, look no additional than this chickpea cookie dough! Sure, you learn that proper – chickpeas might be remodeled right into a scrumptious dessert that may fulfill your candy tooth with out destroying your eating regimen. Chickpea cookie dough is keto and macro-friendly, however is so good you’ll neglect it’s wholesome. It’s good to make your self a batch proper now!

One of the best half about chickpea cookie dough is that it’s extremely straightforward to make. Merely mix collectively your canned chickpeas, peanut butter, honey, and some different components, and voila – the right creamy, decadent deal with. And don’t fear about feeling responsible! This snack is filled with protein and fiber, making it a wholesome alternative that may preserve you feeling full and happy. So go forward, bask in some chickpea cookie dough! Your physique will thanks!

Components Wanted

All you want is a can of chickpeas, a spoonful of peanut butter, and a sprinkle of magic (also called chocolate chips) to create the heavenly concoction that’s chickpea cookie dough! Who knew wholesome snacking might be really easy and scrumptious? One other wonderful thing about this recipe is that a number of components might be substituted and customised, so you may completely make it your personal! Take a look at the recipe card under for actual measurements.

• Chickpeas/Garbanzo Beans: This humble little legume is the star of the present in chickpea cookie dough! Blended up, chickpeas present a creamy, barely nutty base that’s excellent for reworking right into a wholesome dessert. Should you don’t have chickpeas readily available, white beans or black beans may even work.
• Water: Adjusts the consistency of the cookie dough.
• Peanut Butter: Peanut butter provides richness and a nutty taste to the chickpea cookie dough. In case you have a peanut allergy or just don’t like peanut butter, it’s also possible to use almond butter or sunflower seed butter.
• Honey: Honey gives a pure sweetness to the cookie dough. To make your dough low-carb, go for monk fruit sweetener or Stevia as a substitute.
• Vanilla: Vanilla extract provides a heat, candy taste to the chickpea cookie dough. Attempt making your personal mix utilizing my recipe right here!
• Almond Flour: Almond flour provides a nutty taste and helps to thicken up the cookie dough. It’s additionally keto-friendly!
• Salt: Only a pinch to reinforce the flavour of the dough.
• Semi-Candy Chocolate Chips: Who doesn’t love slightly chocolate of their cookie dough? Semisweet chocolate chips add a contact of decadence to the chickpea cookie dough. You possibly can swap these out for milk chocolate, white chocolate, and even butterscotch chips!

Find out how to Make Chickpea Cookie Dough

Chickpea cookie dough is really easy to make, you’ll marvel why you ever bothered with common cookie dough! With just some easy components and a meals processor, you may whip up a batch of this wholesome, scrumptious snack very quickly. Let’s get began!

1. Put together Chickpeas: Drain and rinse your can of chickpeas and dry them on some paper towels. Then utilizing a meals processor, or blender, mix the chickpeas and water till they’re clean.
2. Mix: Add to the meals processor or blender with the chickpeas, peanut butter, honey, vanilla, almond flour, and salt. Mix till all of it comes collectively and is clean. It’s possible you’ll wish to cease and scrape down the perimeters and proceed to mix so it has a fair consistency.
3. Combine in Chocolate Chips: Take away the dough from the meals processor or blender and place it in a big bowl. Then add in your semisweet chocolate chips and blend with a spoon or spatula.
4. Serve: Take pleasure in recent or preserve in an hermetic container within the fridge for two weeks.