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Thursday, December 1, 2022
HomeCakeGluten Free Oatmeal Pancakes Recipe

Gluten Free Oatmeal Pancakes Recipe


Prep Time : 15 minutes

Prepare dinner Time : 20 minutes

Take pleasure in a more healthy breakfast whenever you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!

Bounce to Recipe

Wholesome gluten free oatmeal pancakes made with complete grain gluten free oats enable you to begin your day with a excessive fiber breakfast.

Stack of oatmeal pancakes with bite pierced on fork laying on plate

The most effective gluten free oatmeal pancakes recipe

I don’t find out about you, however I’m not planning to get up early sufficient to make gluten free pancakes from scratch on a faculty morning for my children. I could also be unnaturally obsessive about their consuming a good breakfast on a faculty day, however I’ve my limits.

These wholesome gluten free pancakes are supposed to be made on a weekend, or (higher but) made forward of time, wrapped effectively and frozen. Then, on a faculty morning, simply pop ’em within the toaster, serve up some fruit and breakfast is prepared. Executed!

There isn’t a ton of gluten-free flour in these pancakes. And what there may be, is xanthan-gum free since pancakes are higher that manner.

They’re product of largely roughly processed oats (in a blender or meals processor). I attempted making them with largely complete oats, and let’s simply say … don’t try this.

I used virgin coconut oil to maintain them straight-up wholesome, however additionally they work fantastically with an equal quantity of unsalted butter, melted and cooled. They may even work with vegetable oil (however I haven’t tried that so no guarantees).

They move The three-Child Check—with flying colours. If there’s greater reward, I don’t know of it. Again-to-school right here we come!

Raw oatmeal pancakes cooking on greased skillet

Gluten free oatmeal pancake components

  • Old school rolled oats – I exploit purity-protocol, licensed gluten free rolled oats right here, and course of them roughly for a pancake that holds collectively however has the toothsome chew of oats. You may course of your oats extra totally into one thing nearer to oat flour in case you’d like a smoother pancake.
  • Gluten-free flour mix – Right here, I like to recommend both my 3-ingredient fundamental gum-free gluten free flour mix, or the identical quantity of superfine candy white rice flour (additionally known as glutinous rice flour, created from brief grain white rice).
  • Baking powder – Baking powder gives a lot of the carry in these pancakes as they cook dinner.
  • Baking soda – Baking soda reacts with the honey on this recipe to help within the pancakes’ rise, as effectively.
  • Salt – Salt intensifies all the opposite flavors in these pancakes, and provides brightness.
  • Coconut oil – Melted coconut oil is the one fats added right here, and it helps tenderize the pancakes. Instead, you need to use Spectrum model nonhydrogenated vegetable shortening, and even melted butter in case you don’t want these pancakes to be dairy free. In case you’d like to make use of virgin coconut oil however you don’t like coconut taste, strive utilizing triple-filtered coconut oil, which has no coconut taste in any respect.
  • Eggs – Eggs present structured and carry in these pancakes. The egg yolks additionally add some richness.
  • Honey – Honey provides sweetness, taste, and helps to tenderize these pancakes.
  • Milk – To maintain these pancakes dairy free, use a nondairy milk various. Ripple model nondairy milk is wealthy and flavorful, however unsweetened almond milk is all the time a terrific selection.

A phrase about gluten free oats

At any time when I share a recipe that makes use of oats on this gluten free recipe weblog, there are all the time these readers who get very upset, insisting that oats will not be loved on a gluten free weight-reduction plan. I’ve already mentioned the difficulty that purity protocol oats are safely gluten free as they’re grown and dealt with in strict gluten free settings. In case you don’t eat oats, you may all the time strive a unique gluten free pancake recipe or one in every of our oat substitutions.

Cooked oatmeal pancakes on greased skillet

Suggestions for making oat gluten free pancakes

Choosing the proper kind of oats

This recipe requires roughly-processed gluten free rolled oats, which creates one thing intently resembling quick-cooking oats. Keep away from utilizing metal reduce oats, even when you could find gluten free metal reduce oats, since they’re simply too thick to be cooked this manner. Your oats will find yourself uncooked, even after the pancakes are cooked.

Processing your gluten free oatmeal

I merely place quaint rolled oats in a blender or meals processor and pulse a number of occasions. Be certain you course of your oats in small batches, so that you don’t find yourself with all oat flour, however moderately a mixture of some resembling a flour, however most rolled oats being chopped into smaller items.

Learn how to obtain fluffy oatmeal pancakes

To make sure that you make fluffy oat pancakes, be sure you permit the pancake batter to sit down at room temperature for no less than 10 minutes earlier than you cook dinner it. That can permit the oats to soak up a few of the liquid, softening the oats and making a thicker batter that makes a pancake that has extra depth to it. Simply be sure you let the pancakes cook dinner at medium-low warmth lengthy sufficient to cook dinner all over.

Stack of oatmeal pancakes with pat of butter and syrup being poured on top

Storing leftover gluten free oat pancakes

Leftover pancakes are a uncommon commodity in my home, since they are often wrapped tightly and loved later. In case you’re fortunate, you’ll have a stack of two leftover oatmeal pancakes ready for you on a busy morning.

Freezing gluten free oatmeal pancakes

As soon as tightly wrapped in freezer-safe wrap, ideally in stacks of two pancakes, retailer your pancakes within the freezer. They’ll keep contemporary in there for no less than 2 months.

Learn how to reheat oatmeal pancakes

In case your pancakes have been frozen, permit them to defrost within the fridge whereas nonetheless wrapped tightly so that they don’t dry out. You can too defrost them within the microwave. Sprinkle frivolously with lukewarm water and reheat them in a heat toaster oven (about 300°F works nice).

Fork above stack of oatmeal pancakes with syrup

Gluten free oatmeal pancakes: substitutions

Dairy free, gluten free oatmeal pancakes

This recipe for oatmeal pancakes is already dairy free as written. Simply be sure you use a nondairy milk that isn’t fats free, as fats free milk doesn’t add any richness and can make a batter that’s fairly runny.

Egg free, gluten free oatmeal pancakes

To exchange the two eggs on this recipe, you may strive 2 “chia eggs.” Mix 2 tablespoons floor white chia seeds and a couple of tablespoons of lukewarm water in a small bowl, and permit the combination to sit down till it gels.

Vegan, gluten free oatmeal pancakes

In case you comply with the directions for changing the eggs on this recipe, the one non-vegan ingredient left is honey. Instead, you may strive Lyle’s Golden Syrup or gentle corn syrup. In case you’d like to make use of pure maple syrup, you may need to scale back the nondairy milk within the recipe as maple syrup is thinner than honey.

Gluten free flour mix substitute

Instead of the 3-ingredient gum-free gluten free flour mix I exploit for pancakes and different delicate recipes like this, you need to use superfine candy white rice flour (additionally known as glutinous rice flour). You might be able to use superfine white rice flour, as effectively.

Making wholesome banana oatmeal pancakes

These oatmeal pancakes with out banana are completely different from many different oatmeal pancakes. We now have a recipe for 4 ingredient banana pancakes, in case you’d like a recipe that may be made with oat flour or almond flour. This recipe is banana-free, although!

Oatmeal gluten free pancakes mix-ins

In case you’d like to decorate up your oatmeal pancakes, strive a few of these flavorful additions:

  • Add some miniature dairy free chocolate chips (Take pleasure in Life model is nice) to the uncooked pancake because it cooks on the underside
  • Add diced contemporary berries or different contemporary fruit to the uncooked pancake because it cooks on the underside
  • Strive including 1/2 teaspoon floor cinnamon to the uncooked batter, whisking in with the opposite dry components
  • Sprinkle some toasted coconut chips to the uncooked pancake because it cooks on the underside

FAQs

Are oats gluten free?

Purity protocol oats in the US are, certainly, gluten free. Please see our dialogue about gluten free oats for full data.

Are these oatmeal pancakes wholesome?

I’d take into account these to be wholesome gf pancakes, since they’ve comparatively little fats, are sweetened with unrefined sugar, and have tons of complete grains. However you know the way to steadiness your weight-reduction plan greatest!

What are the advantages of consuming oatmeal pancakes?

These pancakes are tremendous satisfying and hearty, so simply a few pancakes makes for a terrific breakfast that may maintain you going sturdy for hours.

Can I exploit store-bought gluten free fast oats for these gf oatmeal pancakes?

Sure, you need to use store-bought gluten free quick-cooking oats on this recipe. Simply be sure you measure them by weight, not quantity.

How lengthy are you able to retailer gluten free oat pancakes?

I keep away from storing gluten free pancakes within the fridge, because it tends to be drying, however when wrapped tightly in small stacks, these utterly cooked pancakes will be saved within the freezer for as much as 2 months, if not longer.

Can I exploit this oatmeal pancake recipe to make banana oat pancakes?

You may have the ability to substitute the honey on this recipe with an equal quantity, by weight, of mashed banana, however I’m unsure it will work—and you need to simply use our recipe for banana oat pancakes as a substitute!

Why are my gluten free oatmeal pancakes soggy?

In case you allowed your uncooked pancake batter to sit down and thicken earlier than cooking your pancakes, your batter was in all probability fairly thick. In case your warmth is simply too excessive, or just don’t cook dinner the pancakes for lengthy sufficient, your pancakes will brown deeply on the skin lengthy earlier than the within is cooked all over, resulting in soggy pancakes.

Stack of oatmeal pancakes with syrup pouring down the side

Gluten Free Oatmeal Pancakes, recipe beneath

Gluten Free Oatmeal Pancakes Recipe | Fluffy and Filling

Take pleasure in a more healthy breakfast whenever you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!

Course: Breakfast, Pancakes

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 20 minutes

Yield: 8 4-inch pancakes

Writer: Nicole Hunn

Elements

  • 2 cups (200 g) licensed gluten-free old school rolled oats roughly processed (See Recipe Notes)
  • ½ cup (70 g) fundamental gum free gluten free flour mix
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon kosher salt
  • 4 tablespoons (56 g) virgin coconut oil melted and cooled (plus extra for brushing the skillet)
  • 2 (100 g (weighed out of shell)) eggs at room temperature, overwhelmed
  • 3 tablespoons (63 g) honey
  • 1 cup (8 fluid ounces) unsweetened nondairy milk at room temperature

Directions

  • In a medium-sized bowl, place the roughly processed oats, the gf flour mix, baking powder, baking soda and salt, and whisk to mix effectively.

  • Add the coconut oil, eggs, honey, and milk, and blend to mix totally. The batter will probably be pourable.

  • Permit the batter to relaxation for no less than 10 minutes at room temperature to permit the oats to soak up a few of the liquid. This can make thicker, fluffier pancakes.

  • Warmth a big, heavy skillet over medium-low warmth, and brush with a skinny layer of virgin coconut oil. An electrical skillet heated to about 325°F works nice.

  • Scoop the pancake batter into the recent skillet in 1/4-cup parts, and clean and pat them out into rounds about 4 inches in diameter.

  • Bubbles will start to interrupt via the floor of the pancakes from the underside.

  • As soon as the pancakes are largely set (about 1 minute), fastidiously flip them over and press down on the cooked aspect with a large spatula to sear the opposite aspect.

  • The thicker your pancakes are, the longer they may take to cook dinner all over. Flip the pancakes forwards and backwards in case you like, to make sure that they cook dinner all the way in which to the middle.

  • Take away the cooked pancakes from the skillet and place them on the ready baking sheet and place the baking sheet within the preheated oven to remain heat till you’ve got completed with all of the pancake batter.

  • Brush the skillet frivolously with extra coconut oil, and repeat with extra pancakes.

  • Serve pancakes heat.

Notes

About roughly processed oats.
To roughly course of your oats, place them in a meals processor or common (not excessive pace) blender in 2 batches. Pulse very briefly with the purpose of slicing your oats into smaller items, not making them into oat flour.
Initially printed on the weblog in 2013. In 2022, video, most images, and textual content assets new; recipe tweaked barely to make thicker pancakes.
Stack of pancakes with fruit on top of a wooden table
3 bowls with honey, eggs and flour
Overhead view of a stack of pancakes on a white plate

Gluten Free Oatmeal Pancakes Recipe | Fluffy and Filling

Take pleasure in a more healthy breakfast whenever you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!

Course: Breakfast, Pancakes

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 20 minutes

Yield: 8 4-inch pancakes

Writer: Nicole Hunn

Elements

  • 2 cups (200 g) licensed gluten-free old school rolled oats roughly processed (See Recipe Notes)
  • ½ cup (70 g) fundamental gum free gluten free flour mix
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon kosher salt
  • 4 tablespoons (56 g) virgin coconut oil melted and cooled (plus extra for brushing the skillet)
  • 2 (100 g (weighed out of shell)) eggs at room temperature, overwhelmed
  • 3 tablespoons (63 g) honey
  • 1 cup (8 fluid ounces) unsweetened nondairy milk at room temperature

Directions

  • In a medium-sized bowl, place the roughly processed oats, the gf flour mix, baking powder, baking soda and salt, and whisk to mix effectively.

  • Add the coconut oil, eggs, honey, and milk, and blend to mix totally. The batter will probably be pourable.

  • Permit the batter to relaxation for no less than 10 minutes at room temperature to permit the oats to soak up a few of the liquid. This can make thicker, fluffier pancakes.

  • Warmth a big, heavy skillet over medium-low warmth, and brush with a skinny layer of virgin coconut oil. An electrical skillet heated to about 325°F works nice.

  • Scoop the pancake batter into the recent skillet in 1/4-cup parts, and clean and pat them out into rounds about 4 inches in diameter.

  • Bubbles will start to interrupt via the floor of the pancakes from the underside.

  • As soon as the pancakes are largely set (about 1 minute), fastidiously flip them over and press down on the cooked aspect with a large spatula to sear the opposite aspect.

  • The thicker your pancakes are, the longer they may take to cook dinner all over. Flip the pancakes forwards and backwards in case you like, to make sure that they cook dinner all the way in which to the middle.

  • Take away the cooked pancakes from the skillet and place them on the ready baking sheet and place the baking sheet within the preheated oven to remain heat till you’ve got completed with all of the pancake batter.

  • Brush the skillet frivolously with extra coconut oil, and repeat with extra pancakes.

  • Serve pancakes heat.

Notes

About roughly processed oats.
To roughly course of your oats, place them in a meals processor or common (not excessive pace) blender in 2 batches. Pulse very briefly with the purpose of slicing your oats into smaller items, not making them into oat flour.
Initially printed on the weblog in 2013. In 2022, video, most images, and textual content assets new; recipe tweaked barely to make thicker pancakes.
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