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Wednesday, December 7, 2022
HomeCookingNo-Bake Power Bites | Cookies and Cups

No-Bake Power Bites | Cookies and Cups


Chocolate peanut butter no-bake Power Bites take simply minutes to arrange for an endlessly customizable, simple snack! Load this protein balls recipe up along with your favourite mix-ins. There’s nothing like a wholesome snack that tastes like an indulgent deal with!

No-bake energy bites stacked on a white plate.

Wholesome, No-Bake Power Bites with Peanut Butter and Chocolate!

These chocolate peanut butter protein bites are wealthy, stuffed with taste, and super-sustaining. Pop one among these when your abdomen begins rumbling. On the spot satisfaction to hold you thru a every day lull! Even higher, these simple no-bake vitality bites occur to be L-O-A-D-E-D with wholesome substances. My youngsters love these simply as a lot (if no more than) chocolate chip cookies. I didn’t know that was doable, however these don’t final lengthy in my home. And understanding they’re full of nutrient-rich substances I don’t thoughts.

Impressed by my Wholesome Banana Oatmeal Cookies, I got down to make a wholesome snack that additionally feels prefer it’s indulging my candy aspect. So, together with the oats and seeds, out got here the jar of peanut butter and a bag of chocolate chips. A bit candy together with the wholesome stuff is my sort of snack. Nice for an on the go breakfast, an after faculty snack, or anytime in between.

Are Power Bites Good for You?

You could know vitality bites by their different names: protein balls, vitality balls, and even bliss balls. This recipe is clearly blissful. However vitality bites are additionally good for you! It all the time comes all the way down to the substances you utilize to make them.

This vitality balls recipe is full of healthful oats for fiber, protein-rich peanut butter, plus nutritious superfoods like flax and chia, amongst different nutritional vitamins and vitamins. They’re the final word guilt-free, energy-boosting chunk to take alongside on busy days.

The ingredients for no-bake energy bites.

The Components You’ll Want

I’ve rounded up every thing you’ll have to make these enjoyable, filling vitality bites. Don’t neglect to scroll all the way down to the recipe card for the complete particulars:

  • Oats: I like to recommend old school oats when making vitality bites. Oats lend construction and (extra importantly) give off some critical oatmeal cookie vibes!
  • Peanut Butter: Creamy peanut butter helps to bind the substances collectively. To not point out it additionally provides protein and delicious taste! You can additionally use one other sort of nut butter instead of peanut butter, like cashew or almond butter.
  • Honey: Honey acts as a pure sweetener. Pure maple syrup or agave are additionally good choices to make these chocolate peanut butter vitality balls into “vegan truffles”.
  • Vanilla: Pure vanilla extract is finest.
  • Shredded Coconut: For added texture. Be at liberty to omit if coconut isn’t your factor.
  • Flax Seed Meal & Chia Seeds: Get in your heart-healthy omega-3s! Each flax seeds and chia seeds are added sources of protein, fiber, and vitamins.
  • Mini Chocolate Chips: I just like the mini form as I can match extra chips into every vitality ball. However regular-sized chocolate chips will even work.

Learn how to Make Them

You don’t want any fancy gear or meals processors (and even an oven) to make simple vitality bites at residence. Only a large bowl and one thing to combine with. You possibly can even use your arms!

Mix: Toss all of your substances in a bowl and provides it an excellent combine. Subsequent, chill the combination in order that it’s much less sticky and simpler to deal with.

Form: After a couple of half hour within the fridge, the combination ought to be good to go! I like to make use of a small cookie scoop to portion out the combination into even-sized balls. You should utilize your arms to roll and form them.

Retailer: Place the rolled vitality bites into an hermetic container to maintain within the fridge or freezer. See extra recommendations on the way to retailer vitality bites within the part additional on. 

Rows of no-bake chocolate peanut butter energy bites on a baking sheet.

Suggestions, Hacks, and Simple Variations

This recipe is easy to drag collectively, leaving loads of room for straightforward customizing. Listed here are my ideas for one of the best vitality bites and variations:

  • What If I’m Allergic to Nuts?: If you happen to’d wish to make this recipe nut allergy-friendly, nut butter might be changed with a nut-free different like sunflower seed butter.
  • Why Is My Batter So Sticky?: If you happen to use pure peanut butter on this recipe, the additional oils may cause the combination to change into overly cheesy. I like to recommend including additional oats on this case, slightly at a time, to assist steadiness out the feel.
  • Select Your Superfood: The world is your superfood oyster. Strive different nourishing add-ins like pumpkin seeds, sunflower seeds, raisins, dried goji berries, and currants.
  • Powdered Dietary supplements: For much more protein, combine in a spoonful of your favourite whey or protein powder. You can additionally stir collagen powder into your vitality bites for a lift of pores and skin hydration!
  • Double Chocolate: To offer these peanut butter protein balls much more of a chocolate kick, combine in a tablespoon of cocoa powder (plus darkish chocolate chunks!).
  • White Chocolate: As a substitute of darkish or milk chocolate chips, add white chocolate chips. You can even combine in pink cranberries for white chocolate cranberry vitality bites!
  • Chopped Nuts: Stir in a handful of the nuts of your selection. Crushed peanuts, almonds, pecans, walnuts, hazelnuts, and macadamia nuts are all good choices.
Closeup of an energy bite with a bite missing, next to a plate of energy bites.

How Do You Retailer No-Bake Power Bites?

These home made vitality bites maintain up finest when saved hermetic within the fridge. They’ll hold for as much as 1 week for a simple anytime snack. Alternatively, you possibly can freeze them! See beneath.

Can I Freeze This Recipe?

These vitality balls will keep recent for as much as 1 month within the freezer. Retailer them in a freezer bag or seal them in a container and also you’ll have infinite vitality boosts at your fingertips, everytime you’d wish to thaw them. They thaw out fairly rapidly within the fridge, or in a ziplock bag inside your purse for on-the-go, wholesome snacking!

Print

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Description

Wholesome No-Bake Power Bites take simply minutes to arrange! This recipe for chocolate peanut butter protein balls is straightforward to customise along with your favourite mix-ins, for a wholesome snack that tastes like an indulgent deal with!


  • 2 cups old school oats
  • 1 cup creamy peanut butter
  • 2/3 cup honey (you should use maple syrup or agave syrup as properly)
  • 2 teaspoons vanilla
  • 1 1/3 cup shredded coconut
  • 1 cup flax seed meal
  • 1 tablespoon chia seeds
  • 1/2 cup mini chocolate chips

  • In a big bowl combine all of the substances collectively. Chill the combination for not less than half-hour to make the combination much less sticky.
  • Use a small (1- tablespoon) sized cookie scoop to portion out the combination and roll it into balls.
  • Retailer hermetic within the fridge for as much as 7 days, or hermetic within the freezer for as much as a month for one of the best freshness.

Key phrases: peanut butter protein balls, no bake protein balls, no bake vitality bites

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