Pineapple Mango Smoothie – Barefeet within the Kitchen

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Pineapple Mango Smoothie, a refreshingly scrumptious and naturally candy kid-approved inexperienced vegetable and fruit smoothie.

green smoothie in tall glass next to fruit

Pineapple Mango Smoothie

Utilizing up leftover bits of this and that from the fridge or freezer can typically end in some nice new recipes. Fairly a couple of of our favourite breakfast smoothies have begun this manner.

These Pineapple Mango Smoothies with spinach are precisely that. I blended this smoothie collectively just lately as a result of I needed to make use of up the remaining pineapple juice from the canned pineapple I utilized in a batch of Hawaiian muffins.

After I shared this recipe with a good friend her children renamed these smoothies “Inexperienced Monster Smoothies” which gave me giggle.

I must take notes from her as a result of she has additionally satisfied her children that smoothies and crackers and cheese or hard-boiled eggs are a meal. That meal is a particular deal with they beg for when dad is out of city on enterprise!

Frozen fruit creates a clean texture for this drink. Typically smoothies have ice cubes in them, which is ok, however we choose ours this manner. With the intention to at all times have elements available, you’ll wish to freeze your fruit prematurely.

In case you have produce on the verge of spoiling, I like to forestall waste by freezing it. Simply place the fruit on a sheet pan and freeze it. Then switch the free, frozen fruit to a zip-top bag for later use.

I do like to make use of recent spinach when I’ve it available, however in case you’re staring down a little bit of leftover child spinach don’t hesitate to toss it within the freezer. Whereas it received’t be nice by itself or in case you attempt to prepare dinner it later, it’s going to work properly tossed into future smoothies.

Personally, we don’t look after the flavour of it after it’s frozen and it simply doesn’t appear to include as easily. Chatting with smoothness although, since you’re utilizing spinach remember to mix this further to essentially get it purred in with the fruits.

All smoothies want some further liquid to assist the vegatables and fruits mix. Pineapple juice is the principle one however water is your different liquid. Common chilly water is ok, or if in case you have some coconut water available it is going to be fairly tasty.

The mixture right here is a good one. It was very clean and far more juice-like than a few of our different inexperienced smoothies. The youngsters and I loved our smoothies on the again patio together with our Favourite Pancakes made into PB&J sandwiches. It was a enjoyable lunch.

mango, grapes, banana, and spinach in blender for smoothie

Mango Pineapple Smoothie

  • pineapple juice
  • chilly water
  • frozen mango chunks
  • inexperienced grapes ideally frozen
  • frozen banana
  • natural child spinach

Layer the elements within the blender and mix till fully clean. Pour into glasses and serve instantly.

grapes and bananas on board next to green smoothie

Smoothie Recipes

Smoothies are a refreshing and simple strategy to get a lot of vegatables and fruits into your weight loss plan. I hope you’ll strive a couple of extra of our favorites.

Whereas I actually like this Kitchenaid blender, this Oster blender is one other one which I’ve fortunately used for years, I like the glass pitcher and all metallic bearings and blades.

I make smoothies a number of instances every week both with our breakfasts or as snacks. Pink, purple, inexperienced, blue, brown, smoothies are available in numerous colours and flavors. Strawberry Smoothies and Blueberry Banana Smoothies are beloved standbys.

Belief me on this one. Luscious and candy, this Peanut Butter, Banana, and Spinach Smoothie will make consuming not less than one in all your day by day servings of leafy greens a pure delight.

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Servings: 2 16 oz smoothies

Forestall your display from going darkish

Please be aware: It’s essential to mix inexperienced smoothies a bit longer than different varieties to be able to keep away from little bits of spinach floating round in your drink.

Energy: 178kcal · Carbohydrates: 45g · Protein: 2g · Fats: 1g · Saturated Fats: 0.2g · Polyunsaturated Fats: 0.2g · Monounsaturated Fats: 0.1g · Sodium: 16mg · Potassium: 621mg · Fiber: 4g · Sugar: 33g · Vitamin A: 2366IU · Vitamin C: 49mg · Calcium: 42mg · Iron: 1mg

{initially revealed 6/9/11 – recipe notes and photographs up to date 9/20/22}

Pineapple Mango Smoothie ingredients in blender

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