This sautéed inexperienced beans recipe is a scrumptious, fast, and simple veggie facet dish! Lemon juice, garlic, and contemporary thyme fill it with vibrant, zingy taste.
If you happen to want a last-minute facet dish for the vacation, this sautéed inexperienced beans recipe could be good. It requires beneath 10 components and cooks in beneath 10 minutes (bonus: no oven required!), so you’ll be able to whip it up proper earlier than you eat. However don’t let its simplicity idiot you. This sautéed inexperienced beans recipe is perhaps straightforward to make, however it’s nonetheless bursting with taste. I sauté contemporary inexperienced beans till they’re crisp-tender and vibrant inexperienced. Then, I toss them with a zingy lemon-Dijon dressing. It provides the beans a vibrant, garlicky chunk, making them so scrumptious that you just’ll wish to eat them straight from the serving bowl.
Sautéed Inexperienced Beans Recipe Components
Right here’s what you’ll must make this straightforward sautéed inexperienced beans recipe:
- Inexperienced beans, in fact! Go for contemporary, not frozen, inexperienced beans right here. Their agency, satisfying texture actually elevates this straightforward recipe. I like to make use of haricots verts, although any kind of string beans works properly.
- Further-virgin olive oil – For cooking the inexperienced beans.
- Water – It creates steam within the skillet, serving to the beans soften during.
- Contemporary lemon juice – For brightness.
- Garlic – It provides the inexperienced beans a pointy, savory chunk.
- Dijon mustard – For peppery tang.
- Contemporary thyme leaves – They add earthy, lemony taste.
- And salt and pepper – To make all of the flavors pop!
Discover the whole recipe with measurements under.
To make this sautéed inexperienced beans recipe, begin by prepping the dressing within the backside of a massive bowl. Whisk collectively the lemon juice, garlic, mustard, salt, pepper, and thyme leaves till clean, then put aside.
Subsequent, cook dinner the inexperienced beans. To completely cook dinner the inexperienced beans with out blanching them, I toss them with some olive oil in a massive skillet over medium warmth. Then, I add a splash of water to the pan and canopy it. The water creates steam, which helps the inexperienced beans cook dinner during. With out it, they’d brown on the skin with out softening within the center.
When the beans are vibrant inexperienced and tender, add them to the bowl with the dressing and toss to coat. Season to style, and switch them to a serving platter. Get pleasure from!
Sautéed Inexperienced Beans Recipe Variations
I like these sautéed inexperienced beans with garlic, Dijon, and lemon, however that’s not the one approach to season them! If you happen to choose, be happy to make use of one other dressing, sauce, or seasoning. Listed here are just a few concepts to get you began:
Let me know what variations you strive!
Sautéed Inexperienced Beans Serving Solutions
This sautéed inexperienced beans recipe is a flexible facet dish. I like it with comforting fall and winter recipes like my butternut squash risotto, stuffed shells, eggplant rollatini, and cauliflower pasta, although it pairs properly with a easy protein too.
It’s additionally an exquisite addition to a vacation meal. Serve it alongside traditional facet dishes like stuffing, mashed potatoes, cranberry sauce, and gravy. If you happen to’re on the lookout for extra vacation recipe concepts, try this submit!
This recipe is finest on the day it’s made. Get a head begin by trimming the inexperienced beans as much as 2 days upfront. It’s also possible to make the dressing forward of time. It’ll preserve in a small jar or hermetic container within the fridge for as much as 2 days.
Extra Favourite Veggie Aspect Dishes
If you happen to love this sautéed inexperienced beans recipe, strive considered one of these vegetable facet dishes subsequent:
Sautéed Inexperienced Beans
This sautéed inexperienced beans recipe is a scrumptious, straightforward facet dish! A fast lemon dressing fills the beans with vibrant taste.
- 1 tablespoon contemporary lemon juice
- 1 garlic clove, grated
- ½ teaspoon Dijon mustard
- ½ teaspoon sea salt
- 1 tablespoon contemporary thyme leaves
- 2 teaspoons extra-virgin olive oil
- 12 ounces contemporary inexperienced beans, trimmed
- 3 tablespoons water
- Freshly floor black pepper
In a big bowl, whisk collectively the lemon juice, garlic, mustard, salt, and several other grinds of pepper. Stir within the thyme leaves.
Warmth the olive oil in a big skillet over medium warmth. Add the inexperienced beans and toss to coat. Add the water, cowl, and cook dinner 5 for minutes, or till the beans are tender however nonetheless have a slight chunk. Switch to the bowl with the lemon combination and toss. Season to style and switch to a serving platter, leaving any extra water behind.