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This straightforward Sheet Pan Honey Buffalo Rooster with Broccoli is about to turn out to be your new go-to meal. Straightforward do-it-yourself, crispy hen, tossed in a spicy-sweet honey buffalo sauce. Serve with broccoli cooked up proper alongside the hen and your favourite creamy ranch dressing. The best sheet pan dinner. Add a facet of rice or do-it-yourself french fries and also you’ve bought all you want! This enjoyable restaurant-style dinner is nice any evening of the week!
Oh my goodness, this meal is my favourite. Critically, my favourite. There’s one thing I simply love a lot about oven-baked hen served with rice. It’s so comforting to me. And regardless that it’s a extra primary dinner, oven-baked hen will at all times make me comfortable.
However you all? Add some buffalo sauce and a facet of blue cheese dressing and I’m offered. I feel buffalo sauce is certainly one of my all-time favourite sauces, my dad’s particularly. However all of us love an excellent buffalo hen dinner.
Enjoyable reality? I’d make buffalo, baked up within the oven, lengthy earlier than I even started HBH. It’s a tried and true household staple that all of us love.
Once I determined I used to be making this, I didn’t actually understand what I used to be making. I had simply written out the recipe as a sheet pan hen with broccoli in a spicy sauce.
It wasn’t till I used to be really making the sauce that I used to be principally making my buffalo sauce, simply with the addition of honey. So even higher, proper?
It turned out so, so, so yummy. Now the entire household loves this quite simple sheet pan dinner!
The main points
You need to begin with the hen. Cubed uncooked hen, breasts or thighs, or use a mixture of the 2 as I do. Toss the cubed hen with a mixture of seasonings: smoked paprika, onion powder, garlic powder, salt, and pepper. Add flour, then toss once more.
The flour permits the hen to get crispy within the oven. It’s a small quantity, so a really mild coating, however simply excellent. Not a completely bready hen, however breaded simply sufficient in order that the sauce can actually stick properly to the hen.
Bake the hen up with a facet of broccoli. It takes possibly 20 minutes to cook dinner.
Now the sauce. Scorching sauce, Franks is my favourite. Add some salty butter after which a few teaspoons of seasoned salt and a pinch of black pepper. Soften this all collectively on the range till simply mixed, Then, flip the warmth off and blend within the honey.
The honey makes this buffalo sauce so particular. The lightest little bit of sweetness. Pour the sauce over the baked, crispy hen and cook dinner the hen within the sauce. What occurs is that the coating soaks up all of the sauce – wow, so delish.
These are so yummy with home-baked french fries and ranch or blue cheese dressing!
Good dinner for everybody within the household!
Searching for different busy weeknight-night recipes? Attempt these!
One Skillet Saucy Rooster Tortilla Enchilada Rice Bake
Crockpot Crispy Rooster Tinga Tacos with Avocado Jalapeño Crema
Sheet Pan Honey Mustard Salmon with Caesar Roasted Potatoes
One Skillet Tacky Inexperienced Chile Rooster
Lastly, when you make this Sheet Pan Honey Buffalo Rooster with Broccoli, remember to depart a remark and/or give this recipe a score! Above all, I like to listen to from you guys and at all times do my finest to answer every remark. And naturally, when you do make this recipe, don’t neglect to tag me on Instagram! Trying by way of the pictures of recipes you all have made is my favourite!
Sheet Pan Honey Buffalo Rooster with Broccoli
Energy Per Serving: 441 kcal
Dietary data is simply an estimate. The accuracy of the dietary data for any recipe on this website isn’t assured.
1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.2. On the sheet pan, toss collectively the hen, paprika, onion powder, garlic powder, salt, and pepper. Add the flour and toss once more. Add 2 tablespoons olive oil, tossing to coat. Organize the hen to at least one facet of the baking sheet. Add the broccoli to the opposite facet. Toss with olive oil, salt, and pepper. Bake 15-20 minutes till the hen is cooked by way of. 3. In the meantime, make the sauce. In a saucepan set over medium warmth, soften collectively the new sauce, butter, seasoned salt, and cayenne. Stir till melted and mixed. Take away from the warmth and blend within the honey. 4. Take away the broccoli from the sheet pan. Then pour the buffalo sauce over the hen, toss the hen up within the sauce. Bake one other 5 minutes, till the buffalo sauce is baked onto the hen. 5. Serve the hen, broccoli, and buffalo sauce with inexperienced onions and blue cheese or ranch dressing. I like this over rice, but it surely’s additionally nice with french fries too!
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