This simple beef Taco Casserole is all the things you like about tacos in a single casserole you may make forward and bake when prepared! It is loaded with all of your favourite taco elements like seasoned floor beef, Doritos tortilla chips, black beans, corn, and gooey melted cheese.
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Why You may Love This Dish
We’ve got been switching this up for our Taco Tuesday dinner recently and I feel I discovered a dish that may stay on our weekly menu. This simple beef Taco Casserole has all the fundamental elements of tacos: floor meat, taco seasoning, black beans, corn, cheese, and tortilla chips or damaged taco shells. It is all baked collectively till the cheese is melted. Simply earlier than serving, high it together with your favourite taco toppings: contemporary lettuce, chopped tomatoes, avocados, cilantro, purple onion, salsa, bitter cream, and many others.
To make it much more handy, you may assemble the casserole forward of time and bake it while you’re able to eat. This makes it a terrific choice for meal prepping!
Components:
- meat: use lean beef, floor turkey, or rooster;
- seasoning: I used my home made taco seasoning created from scratch;
- greens: garlic, onion, inexperienced bell pepper, corn (frozen, contemporary, or canned), and black beans;
- cheese: cheddar, Monterey Jack, Mexican cheese mix, and many others;
- chips: tortilla chips, Doritos, or taco shells damaged into giant items;
- toppings: shredded lettuce, chopped tomatoes, purple onions, cilantro, and many others.
Tips on how to make taco casserole?
- Saute bell pepper, onion, and garlic till delicate.
- Add floor meat and cook dinner till browned. Add seasoning, stir in effectively, and cook dinner all the things collectively for 3 minutes, stirring typically.
- Add black beans and corn. Stir in and cook dinner till heated by.
- Prepare damaged tortilla chips on the underside of a baking dish.
- Pour the meat combination over the chips.
- Prime meat layer with cheese.
- Bake till the cheese is melted. Take away from oven.
- Serve topped together with your favourite contemporary taco toppings.
Professional Ideas!
- different meat choices: use lean beef, floor turkey, and even rooster (floor or rooster breasts);
- taco combine: use spices you could have readily available to make your taco seasoning from scratch;
- veggies: do not skip the onions and peppers; they add scrumptious taste to the meat layer.
- taste: add extra warmth to the dish together with your favourite spicy salsa; simply add it together with the seasoning to the meat layer.
Do-it-yourself taco seasoning for casserole:
I’ve been making my very own home made taco seasoning for years. It is really easy as a result of it is made with primary spices yow will discover in your pantry. You may observe my recipe and make a jar of the seasoning, then use 2 tablespoons within the meat combination. To make the seasoning you will have cumin, chili powder, garlic powder, onion powder, dried oregano, paprika, salt, pepper, and cornstarch.
Recipe FAQs:
Sure! You may prep the casserole as much as 2 days prematurely. Cook dinner the meat layer, cool fully, and hold within the fridge till you’re able to bake. Let it sit at room temperature for half-hour, then bake.
Sure! Put together the meat layer as directed, then cool fully. Place in a freezer-safe container and freeze for as much as 3 months. Thaw within the fridge in a single day, then assemble with cheese in a casserole dish.
Completely! I’ve used floor turkey and even cooked, shredded rooster breast. All of them work nice! Use what you could have readily available or want.
Extra Mexican dinner recipes:
In the event you like this recipe and make it, let me know within the feedback under! Remember to price it if you happen to loved it!
Straightforward Taco Casserole
This simple beef Taco Casserole is all the things you like about tacos in a single casserole you may make forward and bake when prepared! It is loaded with all of your favourite taco elements like seasoned floor beef, Doritos tortilla chips, black beans, corn, and gooey melted cheese.
Components
Directions
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Preheat oven to 350° F.
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Prepare tortilla chips in 13″ x 9″ baking dish. Put aside.
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In a big skillet, warmth up olive oil.
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Add chopped bell pepper and saute for 3 minutes.
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Add onion and garlic and saute till the onion is sort of translucent.
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Add floor beef and cook dinner till brown.
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Add seasoning, stir in and cook dinner for 1 minute.
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Add water and stir in effectively.
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Add beans and corn. Stir all the things collectively.
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Pour the meat combination over tortilla chips.
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Prime meat with shredded cheese.
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Bake casserole for 12 to fifteen minutes, or till the cheese is melted.
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Take away from oven and let cool for 10 minutes.
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Prime together with your favourite contemporary taco toppings: lettuce, tomatoes, olives, purple onion, and many others.
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Serve with bitter cream, salsa or guacamole.
Notes
- You should use lean beef, floor turkey, or rooster breast to make this dish.
- Use your favourite salsa instead of water, so as to add warmth to the dish.
- You may freeze this dish for as much as 3 months.
- Make the meat layer, cool fully, and chill within the fridge for as much as 2 days, earlier than baking.
- Please word, that the vitamin worth can fluctuate relying on what product you employ. The knowledge under is an estimate. At all times use a calorie counter you’re acquainted with.
Diet
Energy: 483kcal | Carbohydrates: 54g | Protein: 29g | Fats: 18g | Saturated Fats: 4g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 7g | Trans Fats: 0.3g | Ldl cholesterol: 56mg | Sodium: 295mg | Potassium: 739mg | Fiber: 9g | Sugar: 4g | Vitamin A: 290IU | Vitamin C: 28mg | Calcium: 83mg | Iron: 4mg
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