Tuesday, October 4, 2022
HomeDessertTex Mex Rice Casserole - Vegan Richa

Tex Mex Rice Casserole – Vegan Richa


This Tex Mex Rice Casserole makes for a scrumptious one-pan meal! It’s family-friendly, budget-friendly, gluten-free, filled with easy and simply modifiable substances! Additionally excellent for meal prep. Nutfree Soyfree

a plate with tex mex rice casserole topped with green onions and pickled jalapenos

Are we prepared for a simple but delish casserole dish? I hope so as a result of I’ve a great one for you. A simple Vegan Tex Mex Rice Casserole with numerous Tex-mex taste like chipotle chili and cumin. It is a comforting and never too spicy Mexican-inspired dinner that’s excellent on any weekday and leftovers make for an ideal lunch the subsequent day.

I make this Tex-Mex rice casserole on a regular basis as a result of it feeds the entire household, is tremendous flavorful, and the substances are pretty budget-friendly. It’s sort of one pot dish, however as a substitute of on the range you set your substances right into a casserole dish and pop it into the oven.

overhead shot of a simple Vegan Tex Mex Rice Casserole


You’ll be able to’t actually mess this up! Casserole dishes are very forgiving and you’ll tweak this one your individual style. Add some corn or chickpeas as a substitute of beans or add some inexperienced beans.

Serve this deliciously flavorful rice casserole dish at dinnertime tonight! The entire household will love making an attempt this tacky Tex-Mex Rice Casserole.

vegan tex mex rice casserole in a white casserole dish sprinkled with cilantro

Extra Mexican recipes:

Mexican Egg Casserole

Mexican Road Corn Salad

Mexican Scorching Chocolate Combine

Quesadilla with Walnut Taco Meat

Cauliflower Taco Meat; 1 Pan 

Print Recipe

Vegan Tex Mex Rice Casserole

This Tex Mex Rice Casserole makes for a scrumptious one-pan meal your entire household will love! It’s family-friendly, budget-friendly, gluten-free, filled with easy and simply modifiable substances! Additionally excellent for meal prep. Gluten-free nutfree soyfree

Prep Time15 minutes

Cook dinner Time40 minutes

Complete Time55 minutes

Course: dinner, Foremost Course

Delicacies: Mexican

Key phrase: tex mex casserole, vegan rice casserole

Servings: 4

Energy: 302kcal

Creator: Vegan Richa

Elements

  • 2 teaspoons oil
  • 1 cup (160 g) chopped onion
  • ½ cup (75 g) of chopped crimson bell pepper
  • ½ cup (75 g) chopped inexperienced pepper
  • 1 teaspoon floor cumin
  • ¼ teaspoon salt
  • 2 bay leaves
  • ½ cup of washed and soaked white rice , I take advantage of basmati rice
  • ¼ cup of dried crimson lentils
  • 1 cup (170 g) cooked black beans or use total 15 ounce can or 1 1/4 cups cooked
  • 2 teaspoons chili powder mix of selection
  • ¼ teaspoon chipotle pepper flakes or powder
  • ¼ teaspoon crimson pepper flakes omit if you need much less warmth
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon oregano
  • 2 teaspoons sizzling sauce or use 3 teaspoons for spicier
  • 14 ounce (395 g) can of diced tomato or use 1 to 1 ½ cups of salsa or tomato pasta sauce of selection
  • ½ teaspoon salt , much less or extra based mostly on salt content material of the liquid used
  • 2 cups water or veggie broth

To prime the casserole:

  • ½ cup vegan cheddar cheese or different cheese of selection
  • 2 tablespoons sliced pickled jalapeno
  • Cilantro, inexperienced onion and lemon juice for garnish
  • tortilla chips for serving

Directions

  • In a 9×11 or related sized baking dish brush the 1 teaspoon oil on the baking dish then add the onion, bell peppers, cumin, bay leaves and salt. Combine nicely then drizzle the remaining oil on prime and blend flippantly once more.

  • Then bake at 400F (205C) for 9-12 minutes or till combination is beginning to get golden.

  • Take away the dish from the oven then add within the spices and tomatoes and blend in, then add the remainder of the substances and blend very well with the spatula. Cowl with foil or parchment or a clear baking dish and put it again to bake for 30-35 minutes.

  • Take away from the oven, take off the sheet or the foil. Fluff the rice a little bit bit then prime it with cheese, pickled jalapeno and put again in oven for the cheese to soften. It’s also possible to add some contemporary jalapeño or serrano pepper slices. Broil it for 2-3 minutes till the cheese has melted.

  • Then take it out of the oven, garnish with cilantro, inexperienced onion, lime juice and serve.

  • Function it’s or you possibly can serve it with salsa or guacamole and a few tortilla chips

Notes

To make this with quinoa : wash the quinoa and add to the casserole. Verify on the 30 minute mark if the quinoa is cooked by way of, else proceed to bake for an additional 10 minutes 
To make this with brown rice: wash and soak the brown rice for 15 minutes then drain and use. Bake for 45 minutes then verify of the brown rice is cooked, proceed to bake for longer till cooked to desire. 
Vegan cheese choices: you should utilize retailer purchased cheese or use  my liquid mozzarella right here. For a cheddar taste, add 1 teaspoon tomato paste and 1/2 teaspoon ready mustard and mix  

Diet

Diet Information

Vegan Tex Mex Rice Casserole

Quantity Per Serving

Energy 302
Energy from Fats 54

% Day by day Worth*

Fats 6g9%

Saturated Fats 1g6%

Sodium 678mg29%

Potassium 767mg22%

Carbohydrates 52g17%

Fiber 12g50%

Sugar 7g8%

Protein 11g22%

Vitamin A 1536IU31%

Vitamin C 51mg62%

Calcium 84mg8%

Iron 4mg22%

* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.

Elements:

  • chopped onions and bell pepper are baked with cumin and bay leaves to get the flavors began
  • the rice is added raw – however be certain to clean and soak it
  • I added dried crimson lentils for extra protein – if you happen to use a unique sort of lentil, cooking time will fluctuate
  • I added some cooked black beans
  • spices: I like a mix of chili powder, chipotle pepper flakes, crimson pepper flakes, black pepper, garlic powder, onion powder and oregano
  •  sizzling sauce for spicier
  •  diced tomato or use 1 to 1 ½ cups of salsa or tomato pasta sauce of selection
  • I prime my casserole with vegan cheddar cheese however another cheese of selection works
  • sliced pickled jalapenos are one other scrumptious addition
  • for a contact of shade, sprinkle some cilantro and/or inexperienced onions on prime

Suggestions:

  • As for sides, I normally serve this with tortilla chips however a inexperienced salad can be a wonderful selection
  • If you need add some canned corn as nicely
  • In the event you discover that your rice isn’t cooked by way of all the best way after the baking time is  up or one thing isn’t cooked by way of utterly, simply hold the casserole  within the oven a little bit longer

 

ingredients for vegan Mexican Tex Mex Casserole on a marble countertop

How one can Make Vegan Tex Mex Rice Casserole

chopped onions and bell pepper in a white casserole dish

In a 9×11 or related sized baking dish brush the 1 teaspoon oil on the baking dish then add the onion, bell peppers, cumin, bay leaves and salt. Combine nicely then drizzle the remaining oil on prime and blend flippantly once more.

chopped bell pepper and onion with spices and bay leaves in a white casserole dish

 

sauteed chopped onion and bell pepper in a white casserole dish

Then bake at 400F (205C) for Sep 11 minutes or till combination is beginning to get golden.

baked chopped bell pepper and onions in a white casserole dish

Take away the dish from the oven then add within the spices and tomatoes and blend in.

tomato paste being added into a casserole dish with minced sauteed bell pepper onion and spices

toasted minced bell pepper and onion in tomato puree

Then add the remainder of the substances and blend very well with the spatula. Cowl with foil or parchment or a clear baking dish and put it again to bake for 30-35 minutes.

ingredients for Tex Mex rice casserole in a white casserole dish

Take away from the oven, take out the sheet or the foil. Fluff the rice a little bit bit then prime it with cheese, pickled jalapeno and put again in oven for the cheese to soften.

You’ll be able to broil it for a minute or two till the cheese has melted.

Tex Mex Rice Casserole ready for baking

freshly baked Tex Mex Rice Casserole in a casserole dish

Tex Mex Rice Casserole sprinkled with vegan cheese

vegan Tex Mex rice casserole with jalapeno and vegan cheese

Then take it out of the oven, garnish with cilantro, inexperienced onion, lime juice and serve.

Function it’s or you possibly can serve it with extra jalapeno or salsa and guacamole and a few tortilla chips.

storage;

Refrigerate for upto 3 days.

vegan Tex Mex rice casserole sprinkled with cilantro and green onion

 

 

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